Train your taste buds to enjoy the natural sweetness that is present in fruits, such as bananas, apples, muskmelon, different kinds of berries, mangoes, etc. Fruits are not just about sugar; they have lots of nutritive value to their credit. With fruits, you get fiber as well as various vital minerals and vitamins. Fruits do an excellent job of appeasing your sugar cravings, while also providing you with useful dietary nutrients. Just make sure that you are having your fruits as a whole and not in the form of juice, as you lose out on all the fiber when you pick drinking fruit juice over eating whole fruit.
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