The green smoothie is one the most healthy drinks you can have in your breakfast. It is easy to make, best for beginners to try their hands on smoothie! It just takes 5 minutes to make and with only 4 ingredients.
Making Green Smoothies does not need to measure the amount of protein you need to give or how many fruits you need to chop! It is hence time savior recipe. As it is made with a lot of greens, it will have protein.
Smoothie is something which needs to be served fresh, that means, directly from the blender. Hence, the first thing you should do is, stock your freezer with frozen fruits. Fruits that are generally needed to freeze are:
Remember, when you are making a green smoothie, the color of the smoothie is supposed to be green. Therefore, the use of Blueberries, black grapes, cherries needs to be avoided for Green Smoothie. There are fruits you can add in Green Smoothies, they are:
If you are a beginner in making Green Smoothie, then stick to spinach. But there are other options too. Let us see which other Greens you can use in Green Smoothie:
So here is the gateway to beginners’ hand on Green Smoothies! Enjoy!
For Healthy Food update, follow Wat-Not on Facebook, Twitter, and Instagram
The ketogenic diet is something health-conscious people are craving in this era of the busy…
Xanthan gum is a basically food additive as prepared by fermentation oaf simple sugars with…
Keto Vegetables are very useful for weight loss, epilepsy, and diabetes. Any ketogenic food items…
Are you shocked to hear ‘Vegetarian’ Keto Recipe? Yes, it does exist. It is not…
When your muscles perform a movement on their own, you might wonder what that could…
Do you oversleep often in the mornings? Don’t worry, you’re not the only one guilty…