Wat-Not Staff
“You are worthy of health, happiness and peace of mind.”
“Healing is not linear, but it is possible.”
“It’s okay to prioritize your mental health over other commitments.”
“Mental health is a journey of self-discovery and growth.”
“It’s okay to set boundaries to protect your mental health.”
“Our wounds are often the openings into the best and most beautiful part of us.”
— David Richo
“I took a deep breath and listened to the old brag of my heart.
I am, I am, I am.”
— Sylvia Plath , The Bell Jar
“What mental health needs is more sunlight, more candor, and more unashamed conversation.”
— Glenn Close
“If there is no struggle, there is no progress.”
— Fredrick Douglass
“The only journey is the journey within.”
– Rainer Maria Rilke
Are you someone who finds comfort in uplifting words?
Do you seek inspiration to start your day on the right note or need a gentle reminder to stay optimistic?
If so, this section is just for you!
Whether you need quick upliftment, a moment of reflection, or a burst of inspiration, our carefully selected quotes will help you navigate life’s challenges with grace and resilience. From motivational affirmations to soothing reminders of self-care, our mental health quotes are here to inspire, influence, and empower you to live your best life.
So, take a moment each day to visit “The Mental Health Corner” and let these mindful words guide you towards a healthier, happier you.
Because at Wat-Not, we believe that a healthy mind is the foundation of a healthy life!
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