In a burgeoning attempt to help the military workers during the pandemic situation, the Duke of Sussex has come up with a promising health project which will guide the service personnel steer through their mental vigour, irrespective of gender.
Harry serves the remotest determination: HeadFIT
When HeadFIT for Life’s website released a video on Monday, Prince Harry, a mercenary from the past was depicted to urge the armed forces about how to train their well-being led by “mental fitness, strength and resilience”. The former veteran in his 35th year added saying, “you need to train your mind and body as one…. Think about what you can do to unlock your potential, and to perform the highest level”.
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A concerted ardour from the legacies
According to U.K.’s Evening Standard, HeadFIT caters to tools aimed at boosting motivation, confidence and soaring positivity, as an organised initiative to reduce stress which took three years to be formulated. Although it had a plan of being released in June, the Covid-19 outbreak reshuffled the schedule in an earlier launch.
The tabloid also revealed that HeadFIT has partners like the Ministry of Defence, The Royal Foundation’s Heads Together Campaign and King’s College London who collaborated together besides seeking medical recommendations from psychologist Dr. Vanessa Moulton.
The ensuing progress quenches the need of the hour
Harry contemplated further in a statement speaking, “For too long we have been waiting for problems to arise and then reacting to them. HeadFIT is a proactive approach to mental fitness, focusing on our own potential to increase our performance, using proven methods in sport science. This is about the optimization of self. This is about being the best you can be.”
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However, the website covers a range of exercises starting from breathing to other alleviating procedures, which strive to keep the mind in a tranquil state.
Its also been reported that Harry’s martial engagements, inclusive of his position as captain-general within the Royal Marines have been kept on hold for the next year.
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