Many people suffer frequently from gluten intolerance. Nowadays, it is quite familiar. But the main problem is people are unable to detect the issue. This is because many of us are unaware about the various symptoms and indications of this autoimmune disease. Keep reading to find out Signs and Symptoms of Gluten Intolerance and Gluten Allergy.
Do you have symptoms like bloating, diarrhea, or skin problems? So you come across frequent complaints of headache, abdominal pain, or tiredness from near and dear ones? You can put the blame on gluten intolerance disease as these are the commonest symptoms. This disease mainly affects the digestive system badly.
The gluten sensitivity symptoms can be broadly classified into two groups a) gastrointestinal and b) extraintestinal expressions. Bloating, abdominal pain and diarrhea fall under the first section whereas neurological symptoms are included under the second type.
Common Signs and Symptoms of Gluten Intolerance
Here are the 7 main signs and symptoms of gluten intolerance
1. Bloating
If you are feeling miserable because of your stomach filled with gases or your belly swollen out immediately after eating, then it is called bloating. Bloating may be the resultant of many diseases but gluten intolerance will remain on the top of the list. Most of the people suffering from gluten sensitivity complain about bloating.
2. Abdominal Pain
Stomach ache is yet another common symptom. Though abdominal pain may occur due to several reasons but most gluten intolerant people have this frequently.
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3. Diarrhoea and Faecal related Problems
If you anybody is suffering from diarrhoea or constipation issues, then this can definitely a clear signal of gluten intolerance. As this disease damages the digestive track, the lining of the gut is badly affected. This leads to poor absorption of nutrients and it significantly hampers the entire digestive procedure. This results in the frequent occurrences of diarrhoea and constipation. Dehydration and fatigue are bound to engulf the person who is having regular attacks of diarrhoea.
4. Brain fog and Headaches
Severe headaches are very common among migraine patients. Glucose intolerant groups are reported to more likely prone towards migraine. Brain fog or inefficiency to think clearly is another side effect of this disease.
5. Skin Diseases
Some common skin diseases caused due to gluten intolerance.
Chronic Urticaria: Red or pink coloured lesions occur frequently with itchy effects.
Psoriasis: The skin turns red due to inflammations which are characterized by scaling.
Eczema, acne and dry skin are also very common.
6. Depression
Quite a significant percentage of adults nowadays suffer from anxiety and depression. The constant feeling of hopelessness and bitterness about life are more common among people with the poor digestive system in comparison to healthy folks. So depression is a pretty common symptom.
7. Fatigue and Weight Loss]
Gluten intolerant people very often become tired especially immediately after the intake of gluten. This may also lead to becoming anaemic and also results in unanticipated loss of weight. The poor digestive approach is yet again to be blamed for this.
Study the symptoms and stay aware of gluten intolerance. If you are suffering from the same then preferably stay away from gluten.
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